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Top 5 delicacies in Bohol for tourists

BY JOEL C. ESCOL, Managing Editor

Bohol, an idyllic province in the Philippines, isn’t just renowned for its Chocolate Hills and pristine beaches; it’s also a gastronomic haven, boasting a vibrant culinary scene rich in flavor and tradition. Here’s a tantalizing glimpse into the top five delicacies in Bohol that every tourist must savor:

Peanut Kisses:

One of Bohol’s most iconic treats, Peanut Kisses are bite-sized cookies made from finely ground peanuts, sugar, and egg whites. Shaped like Hershey’s Kisses, these delectable goodies are not only delicious but also symbolic, representing the province’s thriving peanut industry. Visitors can witness the intricate process of making Peanut Kisses at local factories and purchase them as souvenirs or snacks to munch on while exploring the island.

Ube Halaya:

A Filipino dessert staple, Ube Halaya holds a special place in Bohol’s culinary repertoire. Made from purple yam (ube), coconut milk, and condensed milk, this creamy and vibrant confection is a sweet indulgence that captures the essence of Filipino comfort food. Whether enjoyed on its own or as a topping for halo-halo (a popular Filipino dessert), Ube Halaya offers tourists a taste of Bohol’s unique culinary heritage.


Another beloved delicacy in Bohol is Kalamay, a sticky rice cake sweetened with coconut milk and brown sugar. Cooked until thick and gooey, Kalamay is often flavored with hints of vanilla or pandan for added depth of flavor. This traditional Boholano dessert is commonly enjoyed during fiestas and special occasions, showcasing the province’s deep-rooted cultural traditions and culinary craftsmanship.


Hailing from the municipality of Dagohoy in Bohol, Binagol is a delightful treat that combines the earthy flavors of taro (gabi) and coconut milk. To make Binagol, grated taro is mixed with coconut milk, sugar, and sometimes chocolate or nuts, then steamed in a coconut shell until firm. The result is a rich and satisfying delicacy that captivates the palate with its unique blend of sweet and savory flavors. Visitors can find Binagol sold in local markets and roadside stalls, perfect for enjoying as a snack or dessert.

Kinilaw na Isda:

For travelers seeking a savory delight, Kinilaw na Isda offers a refreshing taste of Bohol’s coastal bounty. This traditional Filipino ceviche features fresh fish marinated in vinegar, calamansi juice, onions, ginger, and chili peppers, resulting in a zesty and tangy dish that highlights the natural flavors of the seafood. Served as an appetizer or pulutan (bar snack) alongside ice-cold beer, Kinilaw na Isda is a must-try for seafood enthusiasts looking to experience the vibrant flavors of Bohol.

Indeed, Bohol’s culinary landscape is as diverse and vibrant as its natural attractions, offering tourists a delicious array of delicacies to savor and enjoy. From sweet treats like Peanut Kisses and Ube Halaya to savory delights like Kinilaw na Isda and Binagol, each dish tells a story of tradition, culture, and culinary innovation, inviting visitors to embark on a flavorful journey through the heart of the Philippines. ###

Joel Escol
Joel Escolhttps://www.youtube.com/channel/UCK_sKdGFs0ewIh9R-iAskDg
Joel Calamba Escol is a journalist in the Philippines for more than 20 years. Currently, he is the Managing Editor of Mindanao Daily News, the biggest and most-widely read newspaper in Southern Philippines. He is also known as Noypi Vlogger in Youtube. You can follow him on the following social networking sites below.

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