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HomeOpinionCoffee drinkers, rejoice!

Coffee drinkers, rejoice!

DRINKING  coffee reduces  the risk of death from heart disease, diabetes or cancer, according to a certified medical research conducted recently.

Added to that, it may extend life expectancy 10 times or more.

A series of medical  studies show that people who drink two to four cups of coffee a day had lower risk of death compared with those who didn’t drink coffee at all.

It was found out that drinking more cups of coffee every day  reduces the chances of death from heart disease, diabetes, kidney disease, and cancer.

The second study also revealed  that those who drank more coffee had less chance to die early compared to those non-drinkers.

It was noted as well that both studies found similar results for people who drank decaffeinated coffee.

Drinking a cup or two of coffee a day can be good  if you are trying to lose weight and belly fat.

Drinking  coffee helps in losing weight and increases  energy expenditure.

A  cup of coffee (containing 100 mg of caffeine) helps increase metabolism in humans as well.

One significant study shows that  healthy young men who consume caffeine helps increase the breakdown of fats in their  bodies.

There is also a valid  evidence that drinking 2 or 3 cups of coffee a day can help manage weight loss better compared to those non-drinkers.(ruffy44_ph2000@yahoo.com

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